onions

broccoli, carrot, celery, Exotic, main dish, onions, potatoes, pumpkin, squash, vegetarian, zucchini

Vegetable Curry

December 2, 2018 0 comments

So, I am following the vegan craze and decided to try some veggie dishes. Here’s the first and simple recipe that I introduced to my family and it was a hit. Bring on the new food styles.

banana, Exotic, Fish, lemon, onions, red peppers, Starter

Ceviche makes a light, satisfying meal. Of Peruvian origin, ceviche is fish or seafood marinated in citrus juices, which then “cook” the fish. Make your ceviche from pre-frozen fish. It’s just a smart thing to do. Once it’s been properly frozen, however, the sky’s the limit. You can begin the dish in the […]

cucumber, fruit, onions, raspberry, red peppers, soup, Spanish, tomatoes, vegetarian

Raspberry Gazpacho

May 5, 2018 0 comments

Silky, refreshing with just a hint of spice this Mediterranean soup is perfect for summer entertaining. Fresh, textured, light, and so delicious, the frozen raspberries are the hero of this dish, providing a bit of sweetness and tartness that balances perfectly with the tomatoes, cucumbers and peppers.

carrot, cheese, French, lentils, onions, Salad, vegetarian

French Lentil & Carrot salad

January 29, 2018 0 comments

A colourful salad to add a little punch to your day. Light yet filling it is the perfect lunch box take-away for school or work.

aperitivo, avocado, dip, Exotic, onions, vegetarian

Guacamole – the best

August 4, 2017 0 comments

I loooove guacamole! I usually serve this with wholegrain tortilla chips and it is also great along side some grilled white fish.

American, bacon, Kids, onions, pasta, Salad, tomatoes

Arugula & tomato Pasta Salad

July 30, 2017 0 comments

A hearty pasta featuring peppery arugula, fresh tomatoes and pungent red onion.

avocado, beans, Exotic, main dish, onions, quinoa, tomatoes, vegetarian

One Pan Mexican Quinoa

November 8, 2015 0 comments

Searching for an exotic, healthy weeknight supper? Here is your answer. Also a big hit with gluten-free and vegetarian family and friends.

American, carrot, onions, soup, tomatoes

Creamy Tomato soup

September 19, 2015 0 comments

After having had our fill of summertime fresh tomato pastas, salsas, and tacos, we find ourselves dreaming of all the warm soups we love in Autumn.

American, celery, onions, pasta, Salad, tomatoes, vegetarian

American Pasta salad

August 24, 2015 0 comments

A great recipe for kid’s lunch or a light and healthy picnic salad. Nutritious and crunchy, no need to use lots of mayo. Can be stored covered in the refrigerator for up to 3 days.

bacon, onions, Quiche, Swiss

Swiss Onion Tart

August 2, 2015 0 comments

This tart, uses a salty, smoky ham known as speck, a traditional ingredient in this tart; bacon is a good substitute. It makes a great entree for lunch or a light supper. It can also be cut into squares and served with cocktails.