onions

cauliflower, coconut, Exotic, main dish, onions, rice, tomatoes, vegetarian

Indian Coconut Cauliflower

January 13, 2019 0 comments

A classic Indian dish with a twist… the chicken has been substituted with nutrient packed cauliflower turning it into a vegetarian dish. The best part is it takes only half an hour to prepare. A deliciously exotic tasting meal for the whole family.

avocado, basil, cucumber, Exotic, lamb, lemon, main dish, onions, tomatoes, yogurt

Lamb meatballs with Avocado Sauce

January 10, 2019 0 comments

Not a big fan of meatballs, I admit this recipe has seduced me. This Greek inspired version of meatballs are not only different but also delicious. These are quick and easy to throw together. They are roasted in the oven as opposed to pan fried and therefore healthier as well […]

aperitivo, basil, beans, cheese, Chickpeas, Exotic, onions, Salad, side dish, tomatoes, vegetarian

Chickpea & Bean Salad

January 8, 2019 0 comments

This healthy salad can be served as a side dish, an appetizer, in a wrap, mashed on a sandwich or as a dip, with crackers and chips. It’s light, healthy, and can meet many dietary needs: gluten-free, vegan, and vegetarian. Perfect for any occasion.

broccoli, carrot, cauliflower, celery, Exotic, main dish, onions, potatoes, pumpkin, squash, vegetarian, zucchini

Vegetable Curry

December 2, 2018 0 comments

So, I am following the vegan craze and decided to try some veggie dishes. Here’s the first and simple recipe that I introduced to my family and it was a hit. Bring on the new food styles.

banana, Exotic, Fish, lemon, onions, red peppers, Starter

Cod ceviche with coconut milk

June 27, 2018 0 comments

Ceviche makes a light, satisfying meal. Of Peruvian origin, ceviche is fish or seafood marinated in citrus juices, which then “cook” the fish. Make your ceviche from pre-frozen fish. It’s just a smart thing to do. Once it’s been properly frozen, however, the sky’s the limit. You can begin the dish in the […]

cucumber, fruit, onions, raspberry, red peppers, soup, Spanish, tomatoes, vegetarian

Raspberry Gazpacho

May 5, 2018 0 comments

Silky, refreshing with just a hint of spice this Mediterranean soup is perfect for summer entertaining. Fresh, textured, light, and so delicious, the frozen raspberries are the hero of this dish, providing a bit of sweetness and tartness that balances perfectly with the tomatoes, cucumbers and peppers.