A salad green referred to as “rocket,” it’s simply another name for arugula, roquette in French or rucola in Italian. It is closely related to radish, kale, and cauliflower. Rucola health benefits includes supporting bone density, facilitating the regenerating of muscle and blood clotting, supporting weight loss, to name a […]
A Swiss globetrotting mum, figlia di Americano, con corazòn Napoletano and a British accent walking on the wild side between Paris, Lugano and Madrid! An entrepreneurial Expat with a passion for cooking and a curiosity for any new recipe which is easy, uncomplicated and fast to prepare. Desserts are my speciality but I can bash up a 5 course meal if I have to in a couple of hours. So enjoy and BUON APPETITO!