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American, dip, mustard, potatoes, side dish, Thanksgiving, vegetarian

Baked Sweet Potato Wedges

Expat Girl’s favourite veggie is Sweet Potato, a whole food that packs a powerful nutritional punch. In one medium potato, you get over 400 percent of your daily vitamin A requirements. Whether you’re looking for a hearty Thanksgiving side dish or a fall comfort food recipe, your family will love […]

British, Kids, onions, parmigiano, peas, soup

Creamy Pea Soup

Just the ticket on a cold November day… this creamy pea soup is loaded with nutrition such as calcium, potassium and vitamin A. If you are looking for an easy way to get your kids to eat their veggies, this is it! Add some crunchy bacon bits to it and […]